My Life Check Assessment
Understand your cardiovascular health across the eight Life's Essential 8 domains, reinforce your strengths, and focus on a small number of meaningful priorities.
Your Domain Results
Areas to Be Proud Of
Scores from 80 to 100
- Nicotine Exposure (100)
Areas to Keep Improving
Scores from 50 to 79
- Healthy Weight (55)
- Blood Pressure (58)
- Physical Activity (62)
- Cholesterol (64)
- Nutrition (68)
- Blood Glucose (70)
- Sleep (72)
Top Priorities
Your three lowest-scoring areas
- Healthy Weight (55)
- Blood Pressure (58)
- Physical Activity (62)
What This Assessment Shows
My Life Check summarizes cardiovascular health across eight health behaviors and health factors using the American Heart Association Life's Essential 8 framework.
ANSWERS organizes results into strengths, developing areas, and a short list of priorities so the assessment remains understandable and actionable.
Assessment Provenance
This assessment is provided for health education and discussion. It does not diagnose disease or replace advice from a licensed healthcare professional.